Browsing: food

Thinking about something different to eat for lunch this afternoon? Why don’t you try out Dambu Nama? This is a…

Asthma is a popular respiratory issue which affects men and women of all ages. There are lots of drugs and supplements directed to help asthma patients alleviate the symptoms of the disease

The keto diet has in recent years gained a lot of awareness as it has become a very popular tool for weight loss. A lot of people advocate the new style dieting as a way

Smoothies are a healthy and inexpensive way to cool down. Want to take something sweet other than a carbonated soft…

Wrapping your okpa after mixing can be a huge task especially if you are trying it for the first time. You can find out how to make the okpa here before worrying about wrapping it.

Okpa di oku!!! Okpa!!! No one spends 24hours in Enugu, the capital city of Enugu State and doesn’t hear this echo. It is a routine for citizens of Enugu to enjoy the delicacy Okpa especially in the morning.

Snail pepper soup is a luxurious delicacy you have to taste if you have not. It is light, mild tasting and very soothing for the body, especially after overindulging in very rich food and drinks.

African walnut is a powerful plant (fruit) that is notable for its remarkable benefits to human health and several other uses. African walnut is botanically known as Plukenetia conophora or Tetracarpidium conophora