Browsing: Healthy living

There are many benefits of beetroot, mainly because it contains a high amount of inorganic nitrates. Beetroot is a root vegetable that can also be known as table beet, garden beet, red beet, or just beet. It is an outstanding source of vitamin C, fibre, iron, folate (vitamin B9), potassium, and manganese.

There are numerous benefits of Moringa Oleifera; it can also be called the horseradish tree, the miracle tree, drumstick tree, the ben oil tree, or zogale like the indigenous people of Hausa call it. The moringa plant is native to India; it grows in tropical and sub-tropical parts of the world, including other parts of Asia, Africa and Southern America. Its leaves, seeds, flowers and roots have been used to solve countless diseases over centuries, diseases like; high blood pressure, diabetes, joint pains, heart diseases, infections and the list goes on and on.

Intersex is a term that is used for a variety of conditions where a human or animal is born with either external or internal sexual anatomy which are quite different from that of a typical male or female.

Asthma is a popular respiratory issue which affects men and women of all ages. There are lots of drugs and supplements directed to help asthma patients alleviate the symptoms of the disease

No matter where you work, back pain is almost unavoidable. Heaving lifting, repetitive movement and siting at a desk all day can take a toll on the back.