There are many benefits of beetroot, mainly because it contains a high amount of inorganic nitrates. Beetroot is a root vegetable that can also be known as table beet, garden beet, red beet, or just beet. It is an outstanding source of vitamin C, fibre, iron, folate (vitamin B9), potassium, and manganese.
Browsing: Healthy living
There are numerous benefits of Moringa Oleifera; it can also be called the horseradish tree, the miracle tree, drumstick tree, the ben oil tree, or zogale like the indigenous people of Hausa call it. The moringa plant is native to India; it grows in tropical and sub-tropical parts of the world, including other parts of Asia, Africa and Southern America. Its leaves, seeds, flowers and roots have been used to solve countless diseases over centuries, diseases like; high blood pressure, diabetes, joint pains, heart diseases, infections and the list goes on and on.
Popular rib cracker, Bright Okpocha, BasketMouth has advised his followers not to only focus on handwashing but rather eat foods…
In commemoration of the 2020 World Kidney Day, Everyeveryng Editorial Desk is beaming its light on how to care for…
Preventive health care does not necessarily mean healthy eating and exercising regularly but majorly seeing the body as a temple that needs to take care of.
Intersex is a term that is used for a variety of conditions where a human or animal is born with either external or internal sexual anatomy which are quite different from that of a typical male or female.
Happiness is a fluid concept. What it means varies from individual to individual, and no matter how similar these different…
Asthma is a popular respiratory issue which affects men and women of all ages. There are lots of drugs and supplements directed to help asthma patients alleviate the symptoms of the disease
Losing weight can be a lot of work and even tiring. It’s even more stressful if you work and personal schedules do not leave a lot of extra time.
Some healthy snacks you might want to eat instead of junk, filled with sugar and the bad things. These snack you don’t have to bother preparing.
No matter where you work, back pain is almost unavoidable. Heaving lifting, repetitive movement and siting at a desk all day can take a toll on the back.
Honey is a natural way to add a little sweetness to your life, without the worry of chemicals or additives.…
our mental health is like the one most important thing that can help you stay stable with your routine
If you ask most people what they look to maintain the most in their lives; one of the things they will tell you is healthy living
