Hello! It is a beautiful morning in the City of Abuja. Wherever you’re watching from, I hope you’re having a good morning.

We spend money buying blood tonic or medicine that will upbuild our blood level, but this natural leaf builds blood more than any medicine you can think of. A regular dose of it keeps the hospital very far away from you.

One way to witness the richness, style, and diversity of the Nigerian culture is through our traditional weddings. It is a combination of our food, our style, and our music all in one beautiful and lavishly planned event. The events are usually expensive (even without the bride price) and time-consuming, but fun. It is usually a time to bond between families. Plus it is also becoming a trend in the global scene; many Nigerian wedding videos go viral on the internet almost every week.

Chef Kwame was raised in the Bronx of New York with heritage in Trinidad, Nigeria and Jamaica. He described his love for food as a natural result of his intimate interactions with his mother in the kitchen…

We were at the bar last night to ease off the day’s hectic activities. We couldn’t just wait for the TGIF, so a five-man-team surrounded the circular table, all set to consume ale as usual.

Most employers in Lagos, are slave drivers! They take their workers for granted no matter their qualifications. All an employee needs to do to be laid off, is to fall sick.

Music is a part of the Nigerian culture and that of Africa as a whole. It has always had its place in the lives of the people from the various ethnic groups of Nigeria. Traditional music in Nigeria is strongly tied to extra-musical events which provide a means of expressing group solidarity and transmitting traditional norms and beliefs from one generation to another

.Many elderly speak as though they know everything, but of old age, they are in fact as ignorant as children. Many elderly are in fact, completely unprepared for what they are to face when it comes to getting old and the road that lays ahead of them.

She told them she was going to be away for a year, and everyone got curious. In fact, they were confused. They expected her to be happy, but she wasn’t. If something had gone wrong, they couldn’t tell what it was. The gloom oozing from her was just too strong.

Whenever you are tempted
To describe yourself as the “King of Queens”,
Remember that you are leaving a vacuum.

In life, whether it is husband and wife or parents and children, no matter how harmonious and how close they are, each one is unique and an independent entity. Therefore we need to learn to cope with loneliness by finding ways to console and cheer ourselves up when feeling lonely.

Money Heist (or La Casa De Papel) is a Netflix show about a group of Money Heist (or La Casa De Papel) is a Netflix show about a group of very unusual robbers who hit the Factory of Moneda and Timbre to carry out the most perfect attack in the history of Spain and take home 2.4 billion euros. unusual robbers who hit the Factory of Moneda and Timbre to carry out the most perfect attack in the history of Spain and take home 2.4 billion euros.

The notion that social media has a negative impact on mental well-being is widespread. There are talks that the reason for the unproductivity of young people is their increased use of social media. What we forget is that as the days go by, trends change; and everyone who does not change with, either ‘dies’ or becomes ‘extinct’. As a matter of fact, to be off social media these days is to commit a career or business suicide.