mental health
- lifestyle
Interesting Facts on How Mental Health Affects Your Diet
When we talk about Mental Health, most people relate it to just how we think or act, but it goes…
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10 Healthy Strategies To Cope With Pressure
Is it weird that more people are searching for ways to cope with pressure surrounding them every day?
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Temmie Ovwasa Thanks Nigerians Over Mental Health Illnesses
Former YBNL signee and openly gay Nigerian Singer Temmie Ovwasa has called out Nigerians for contributing immensely in making her…
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Depression Doesn’t Have a ‘Face’
Depression is not a colour. It comes in different forms, stages, time, places, and it doesn't care who you are,…
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Mental Health Awareness: ‘Kids Too’
'Mental Health' isn't and shouldn't be an "adult-only" conversation.
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DJ Cuppy Reveals Disorder She’s Suffering From
DJ Cuppy, billionaire heiress of Femi Otedola has taken to social media to reveal disorder she's suffering from
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Read This Amazing Words by Naira Marley
In a Twitter thread, Naira Marley gave some thoughtful words on the issue of social media.
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What You Need to Know About Déjà vu
Déjà vu is an expression coined from French, meaning ‘’already seen’’.
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Good Sleep Is Essential To Teen Mental Health 100 %
Nine hours of sleep is sufficient for most teenagers. Sadly, very few actually manage that. In reality, surveys show that…
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A Mentally Conscious Nigeria
Mental awareness simply entails bringing to public notice as well as educating the masses about mental illnesses.
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Clinical Depression: Let’s Talk
They have been shamed for their lack of achievements, their struggling careers, and the likes. Individuals from the comforts of…
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A Misconception on Mental Illness in Nigeria
Mental illnesses are not uncommon in Nigeria; the cases of suicides reported over time shows the degree of occurrence in…
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Mental Health Policy: Nigeria is Outdated!
About three weeks ago, I saw a really good-looking young man. From where I sat in the moving bus, he…
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Unlearning Cowardice: Assertiveness and Mental Health
This is a welcomed move because it will see more and more people taking charge of their lives in a…
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Depression in Nigeria: Social Media is not the Cause
The notion that social media has a negative impact on mental well-being is widespread. There are talks that the reason…
Continue Reading » - Flash Fiction
FLASH FICTION: Otapiapia
When I came to, Strange Boy was talking to one mai magani bera - an otapiapia vendor. The vendor didn’t…
Continue Reading » - Local
45 Year Old Man Commits Suicide In Yenagoa
In a growing wave of suicides, a 45-year-old Anambra state indigene identified as Mr. Oliver Osieme, committed suicide by hanging…
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How To Help A Guy Going Through Depression
It’s not easy for most men to share their feelings and emotions, and when they are depressed most choose to…
Continue Reading » - Humanity
Dealing With Loss And Grief
Grief usually happens when someone has lost a person close to them. The way a person handles grief often depends…
Continue Reading » - Foreign
Taraji P. Henson Speaks On Mental Health
American actress, Taraji P. Henson got emotional as she spoke to the American Congress about mental health. She stressed the…
Continue Reading » - Humanity
Is she a ‘fake friend’ or is she dealing with a lot?
“I will never do anything to deliberately to hurt you”. I heard those words for the first time when my…
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