Author: stephanie

I’m sure we have all experienced moments when we felt like people have “gone too far.” It could be through inappropriate comments or literally physically touching you. If you use public transport or have been to the market in Nigeria, then you’ve definitely had this experience. I’ve always been bothered by why people I barely knew felt comfortable enough to ask me personal (sometimes uncomfortable) questions. I have also wondered why people find it okay to comment on the way I look or even invite themselves over to see me. Being a friendly person is something I have always been…

Podcasts are one of the best forms of entertainment. It’s like listening to the radio but online and without all the licenses, so people have freedom and control over what they create/post. Here are some interesting Nigerian podcasts to listen to. Nigerian American Nigerian American is Lanre Dabiri’s podcast about society and culture. It was launched in August 2017. eLDee is a Nigerian-American musician/producer/entrepreneur. He is credited as an early pioneer of the now global Afrobeats music genre and an innovator. In this podcast, eLDee tells personal stories and dramatized illustrations of personal life lessons using examples from his experiences…

Do you feel like you possess something that prevents you from getting as much activity with the ladies as you want? All you may need is a boost of confidence. Here are some tips about some of the guys’ most common concerns when it comes to dating denial. My package is too small Guys who are afraid they don’t measure up below the belt may have had the awful experience of losing a lover even after bringing them home for some fun. However, there are plenty of options for guys who are on the smaller side down there. I am…

Wine prevents us from becoming obese, lowers our risk of diabetes, prevents memory loss, helps battle depression and is good for our hearts. It is interesting to find out that it can also increase sexual arousal in both men and women. In general, alcohol in small amounts will increase your libido because ethanol stimulates a primitive part of your brain called the hypothalamus. Which is located right above your brain stem. This portion of the brain regulates basic human functions, including body temperature, hormone levels, and sex drive. It contains compounds that stimulate our erogenous zones. Drinking two glasses a…

If you’re someone who has a vagina, then you’re also going to have a somewhat of a vaginal odor. That’s just how the human body works, but there should truly be nothing embarrassing about having a vaginal odor. Smelling fresh is important on a lot of counts. It is an indication of a healthy body, improves self-confidence and makes us feel good. How you smell and taste like is dependent on many factors. Your lifestyle, your diet, period, and even what and how you wear, can make a big big difference in how you taste and smell down there. But…

There’s a stigma attached to talking about masturbation, especially when it comes to women. But there’s really nothing wrong with it, as it can be a healthy way to learn about your body. Here are some benefits of masturbation… There are no risks involved: Lone sex is the safest sex. You can’t get pregnant and if you’re only using your toys, no STDs. There’s also no “what if the condom breaks” panic getting in the way of your pleasure. Peace of mind is such a good thing. You get to know your body better: Masturbating can boost your self-esteem by…

A digital and social media detox is just as necessary as a full body detox. Social media addiction is a real thing, and can have a significant negative impact on the quality of your life. Ask yourself when last it was that you went a full day, from wake to sleep, without checking social media. If sites like Facebook, Twitter, and Instagram disappeared tomorrow, would you feel empty and depressed? Has social media become an addiction for you? Technology improves our lives in many ways, and social media can be a good thing. But too much of anything can be…

Sexting is digital dirty talking. Sending flirty, dirty messages is a great way to spice things up in your relationship and keep them fresh. Below are steps to follow for a flawless sexting experience. Get The Timing Right Be aware of what your partner is doing when you want to initiate. If you’re not sure what they are up to, send a simple “Hey, you busy?” text to let you know if it’s a good time. Taking your time to send messages gives you a time buffer in which you can begin to trust your partner more. Sexting is a…

Former Liverpool and Chelsea striker Fernando Torres has announced his retirement from football. The former Spain international has called time on an 18-year playing career that saw him score 81 goals in four seasons at Liverpool and win the Champions League, Europa League and FA Cup with Chelsea. In addition to the World Cup with Spain. Torres wrote on Twitter; “I have something very important to announce. After 18 exciting years, the time has come to put an end to my football career. Next Sunday, the 23rd at 10:00 AM, local time in Japan, I will have a press conference…

For the second year in a row, Messi takes the top spot among the World’s Highest-Paid football Players, with earnings of $127 million. Thanks to the contract extension he signed in November 2017 that commits him to Camp Nou through June 2021, he hauled in $92 million in salary and bonuses before taxes, a 9.5% bump over what he made on the pitch last year. Part of that increase came by way of performance-incentive pay. The 32-year-old striker topped La Liga’s charts for both goals (36) and assists, marking his fifth season of 35 or more goals. It was also…

What exactly is sex work? ‘Sex work’ is the term chosen by sex workers to refer to the services they provide. Sex-worker services between consenting adults include companionship, intimacy, nonsexual role-playing, dancing, escorting, and stripping. Many workers take on multiple roles with their clients, and some may get more physical. While other interactions that may have started off as sexual could evolve into emotional and psychological bonding. The clients who seek sex workers vary, and they’re not just men. The idea of purchasing intimacy and paying for the services can be affirming for many people who need human connection, friendship,…

All cultures and religions have their creation stories. From the Bushongo in Congo comes Mbombo (or Bumba), the African Creator God of Vomit. This God comes from the Kuba people of Central Africa in the Democratic Republic of the Congo. He was a giant in form and white in color. In the beginning, there was darkness but from that darkness came Mbombo, a very pale skinned god who was not feeling very well at all. The reason for his illness was his incurable loneliness. Eventually, he vomited the Sun, creating light and day. The heat from the sun dried up…

Finding the perfect bra is essential for feeling comfortable and supported. When you’re wearing your best fit, you will feel more comfortable, confident, and sexy! Surveys and studies reveal that most women tend to be wearing the wrong type or, more often than not the wrong bra size. A common thing that women who hate their bras have is that they make a mistake with the size. To get the right bra, you need to measure your bra size. All you need is a measuring tape. Then take the following two measurements while wearing your best-fitting bra: -Around your ribcage:…

Abuja is an expensive city! Relationships can be difficult to maintain if you enjoy being on dates and cannot afford them. These are some ideas on what to do if you are in this position: Park For Picnics What more could you need than bread and wine? You can both agree to bring something specific, or meet at any store and shop for what you need together. Amusement Park You’ll have plenty of fun things to do and many things to talk about based on what happens there. Workout/Dance/Yoga Class Learning a new exercise together can be fun and intriguing.…

If you have a problem explaining how you feel about issues sometimes, this article could help in providing words for your feelings. The Dictionary of Obscure Sorrows provides made up words for emotions that are seemingly indescribable. Sonder The realization that each passerby has a life as vivid and complex as your own. Opia The ambiguous intensity of looking at someone in the eye, which can feel simultaneously invasive and vulnerable. Monachopsis The subtle but persistent feeling of being out of place. Enouement The bittersweetness of having arrived in the future, seeing how things turn out, but not being able…

Do you feel as if you’re adrift in the world? You work hard, but it doesn’t seem to get you anywhere worthwhile? A key reason you feel this way is that you haven’t spent enough time thinking about setting formal goals. Would you set out on a major journey with no real idea of your destination? Probably not! Set Meaningful Goals Challenging yourself to grow on a daily basis requires setting goals that are meaningful to you. According to John Norcross, specificity is critical when it comes to setting goals you actually achieve. He encourages people to think of goals…

A study from 2008 got 60 women’s responses to five facial hair styles (from clean shaven to full beard). The study found that men with light stubble were most attractive, as both prospective short and long-term partners. However, full beards were rated for social maturity, parenting ability, and for being more masculine and aggressive. Another study by the University of Queensland in Australia, 2016 had similar findings. Co-authored by beardy science expert Dr. Barnaby Dixson, it showed images of men with various stages of facial hair to over 8,000 women and even manipulated the images to make other facial features…

Paul Pogba has publicly admitted he wants to leave Old Trafford this summer. Pogba told reporters in Tokyo; “As you said, there is a lot of talking and a lot of thinking as well. For me, I have been for three years in Manchester and have been doing great. Some good moments and some bad moments, like everybody. Like everywhere else. After this season and everything that happened this season, with my season being my best season as well. I think for me it could be a good time to have a new challenge somewhere else. I am thinking of…

When we’re exhausted, we gravitate toward activities that drain us even more. Or we think we don’t deserve to take a break, so we ignore our body’s need to relax. Here are 5 ways that you can relax, recharge and refresh. Breathing Exercises Focus more on one of the simplest and shortest activities available to us; our breath. Yoga expert Anna Guest-Jelley suggested taking five deep breaths. “As you do, notice the natural pause between your inhale and exhale, and then between your exhale and your next inhale. Your body has a built-in break — how great is that?!” Write…

We come across people who influence our lives in different ways. Fathers influence the personal and work lives of their children in profound ways. The lessons we learn from them while growing up can provide a powerful and stable foundation for success. I haven’t directly taken after daddy’s career choice but I noticed that I have followed in the path. As much as I try to exclude myself from being like my parents, I’ve found that I have indirectly almost become exactly like my father. I realized that of course there’s a huge gap between us and it was has…

Change is usually seen as a negative thing. People often believe you are lost or confused if you decide to change from one career to another. I agree nobody wants to be seen as a failure. We all want our lives to look like we are progressing. Especially if you’re in the millennial and generation z age groups. Your peers are always showing how much their lives have advanced and you are afraid to start over. But here’s the thing. Change should be embraced. It’s part of life. Today is the first day of the rest of your life. I…