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Tuwo Shinkafa is a Nigerian local diet popular in Northern Nigeria. You cannot be in the cities of Kano, Gusau, Sokoto, Minna, Damaturu, Yola, and Kebbi and so on without having a taste of this food.
Ogi (pap) is a locally made food prepared from maize or millet. This name here is common to the people of Southwest, Nigeria. It is called ‘akamu’ by the easterners.
Keto as it is popularly called is coined from the word Ketosis. Ketosis is a normal metabolic process which uses…
Nigerian public loves this dish. Beans are the main food crop source of protein. It is the only break away from the long list of starchy foods.
Ekpang Nkunkwois a Nigerian local dish native to the South-South states of Cross River and Akwa Ibom.
Nigerian diet is top notch everywhere you go; from the east, west, south to the north. I have seen a combination of plantain and groundnuts by the roadside in the South West.
Ekuru is to corn; as beans is to moi-moi. There are lists of food from which corn can be processed into; the white moi-moi is another in this category.
Pekere could be called corn crisps/meal. It is different from ‘Kpekere’(plantain chips); another local snack popular in Nigerian roads and highways. Pekere is made like the akara balls (bean cakes) just that corn is used in this case.
