For years, African companies have suffered from infrastructural challenges especially when it comes to minimizing food-chain losses
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Potato Porridge is one sumptuous meal you have to taste. Of the two major varieties of potato; the Irish and sweet potatoes,
Okoho is the main traditional food of the Idoma people of Benue state, Nigeria. It is made from the plant Cissus populnea belonging to the family Amplidaceae.
Kilishi is one Nigerian snack native to Northern Nigeria. It is a spicy Nigerian beef jerky also known as ‘kundi’ in other parts of the country.
Pounded yam and egusi soup is a perfect delicacy native to the Southwestern part of Nigeria. This is a meal for special occasion.
Iba soup is a medicinal soup used for treating fever. ‘Iba’ means fever in Igbo and Yoruba language. Obe iba which literally means fever soup
The most popular food eaten in Nigeria and several parts of the world is rice. Rice (Oryza sativa) is a popular grain widely eaten in homes, restaurants and occasions.
Groundnut soup or peanut soup is a Nigerian delicacy. It has the same preparation as melon (egusi) soup.
Lokili is a local name for dog meat in Ondo Town, Ondo State, Nigeria. It is the favorite meat of the people of the Southwestern part of Nigeria.
Ewa Agoyin is a local food, native to the Yoruba tribe of Nigeria. It is very popular in the streets of Lagos and Ibadan. Ewa means beans in Yoruba-land.
Bitter leaf soup is one local soup, popular for its medicinal purpose. ‘Ewuro’ as it is called in Yoruba land can be prepared with another type of vegetable
Ofe Nsala (white soup) is a sumptuous delicacy that is native to the Igbo tribe of Nigeria, especially the people of Anambra State.
Efo riro is one local dish native to the Southwestern part of Nigeria. It is basically a vegetable soup.
Native soup is one common delicacy you will find in Rivers state. It is served in homes, restaurants and occasions.
Snail soup is one delicious dish I can assure you would bite your tongue after tasting, it’s so yummy. Snail soup is nutritious
Afang soup is a vegetable soup native to the Efik people of Cross River State and Ibibio people of Akwa Ibom State in South-south Nigeria.
Edikang Ikong is one of the most popular local soups in Nigeria. It is one of the best when it comes to its taste and nutritional value.
Fried rice as we know it is a common Nigerian way of preparing rice. It is wildly accepted by lots…
Ugba is one of the Nigerian local delicacies. It is a traditional Igbo meal native to the eastern states especially Imo. It has the same preparation as Abacha
Fried yam and sauce is another mouthwatering Nigerian food. Yam is been eaten in all part of the country. It’s usually a breakfast meal.
Weight gain and Obesity have in recent years been on the increase. Studies show that the timing of meals have…