Browsing: habit

Giving compliments is one of the cheapest things you could indulge in; it is an activity that leaves both the giver and receiver happy. Praises, they say, goes a long way, and that is so true. When was the last time you received a commendation? And how did it make you feel?. But in our world today, when everyone seems to be very busy with their various problems and routine, we seem to forget to notice the people around us. It is essential to take some time to see the people around you and pay them compliments, and this simple act can spread positivity.

I agree that people get into debt for different reasons. But why you got in doesn’t really matter. What matters is that you don’t let it happen again! Live within your means and spend less than you earn.

Tooth plaque occurs when food waste accumulates on the internal and external surfaces of the teeth. This is when foods such as cakes, candy, milk, biscuits, maize, milk, etc. are left on the teeth. This makes the bacteria that live in the mouth as normal microflora (they live there without harm) thrive on these foods and produce acids that later destroy tooth enamel, resulting in tooth decay. It can also develop in the tooth rot under the gum and cause breakdown of the bone supporting the tooth.