It was a field day for haters and trolls as Nigerians mock CeeC after new photos of the reality Tv star made it to media.
Browsing: fitness
Did you know that crawling has some fitness benefit? Well I didn’t. Yes, crawling, a seemingly childish and foolish “exercise,”…
Now more than ever, there’s increased participation worldwide in fitness. Losing weight is can be quite a herculean task particularly…
You already know there are many great reasons to exercise. From improving energy, mood, sleep, and health to reducing anxiety,…
Healthy habits are not only necessary to lose weight, but also in fighting disease. Below are things you should do…
The medical literature indicates that ginger can work along with a healthy diet and exercise to help you reach a…
I’ve tried so many things and I can’t seem to lose that weight. If this seems to be your issue,…