Browsing: Anxiety

No one wants to live in constant horror of the worst-case scenario occurring. But, unfortunately, I live with fear, and I am sure many people are going through it. Virus, bandits, a ban on Twitter, terrorism; there is a lot of anxiety everywhere around us today. Usually, the causes of these threats can’t be controlled, which makes us spiral into this dark hole of fear. Coping with anxiety is one of the most exhausting experience. We often get consumed by our worries, whatever the concerns may be, be it global, political, or personal.

Mr. Olumide, our neighbor, is involved in some next level shit. Word reaching us is that his dearest wife, (eight years childless), went into labor at the same time his sweet Sade did.

Anxiety is part of life — we all feel it from time to time. When you do, there are a few things you can try to help calm your emotions