mental health

BBTitans S1: Yvonne Gives Details of Her Mental Health, Emotional State

BBtitans Yvonne revealed details of her present state of mind to Biggie during the diary session. Read More

2 years ago

BBTitans S1: Mmeli Speaks of Mental Health Issues, Calls for Psychologist

Mmeli is feeling the heat in the BBTitans Season 1 Reality TV Show following the emerging dramas, coming from housemates'… Read More

2 years ago

BBN S7: Hermes Finally Reveals His Mother’s Mental Condition

Hermes, an ex-BBNaija Season 7 housemate, has finally shown Nigerians the present mental condition of his mother at a Psychiatric… Read More

2 years ago

Media Personality Uti Shades People Who Use Mental Health for Excuse

Media personality Uti Nwachukwu has taken to his Twitter page to call out youths who use their mental health as… Read More

3 years ago

Interesting Facts on How Mental Health Affects Your Diet

When we talk about Mental Health, most people relate it to just how we think or act, but it goes… Read More

3 years ago

10 Healthy Strategies To Cope With Pressure

Is it weird that more people are searching for ways to cope with pressure surrounding them every day? Read More

4 years ago

Temmie Ovwasa Thanks Nigerians Over Mental Health Illnesses

Former YBNL signee and openly gay Nigerian Singer Temmie Ovwasa has called out Nigerians for contributing immensely in making her… Read More

4 years ago

Depression Doesn’t Have a ‘Face’

Depression is not a colour. It comes in different forms, stages, time, places, and it doesn't care who you are,… Read More

4 years ago

Mental Health Awareness: ‘Kids Too’

'Mental Health' isn't and shouldn't be an "adult-only" conversation. Read More

4 years ago

DJ Cuppy Reveals Disorder She’s Suffering From

DJ Cuppy, billionaire heiress of Femi Otedola has taken to social media to reveal disorder she's suffering from Read More

4 years ago

Read This Amazing Words by Naira Marley

In a Twitter thread, Naira Marley gave some thoughtful words on the issue of social media. Read More

5 years ago

What You Need to Know About Déjà vu

Déjà vu is an expression coined from French, meaning ‘’already seen’’. Read More

5 years ago

Good Sleep Is Essential To Teen Mental Health 100 %

Nine hours of sleep is sufficient for most teenagers. Sadly, very few actually manage that. In reality, surveys show that… Read More

5 years ago

A Mentally Conscious Nigeria

Mental awareness simply entails bringing to public notice as well as educating the masses about mental illnesses. Read More

5 years ago

Clinical Depression: Let’s Talk

They have been shamed for their lack of achievements, their struggling careers, and the likes. Individuals from the comforts of… Read More

5 years ago

A Misconception on Mental Illness in Nigeria

Mental illnesses are not uncommon in Nigeria; the cases of suicides reported over time shows the degree of occurrence in… Read More

5 years ago

Mental Health Policy: Nigeria is Outdated!

About three weeks ago, I saw a really good-looking young man. From where I sat in the moving bus, he… Read More

5 years ago

Unlearning Cowardice: Assertiveness and Mental Health

This is a welcomed move because it will see more and more people taking charge of their lives in a… Read More

5 years ago

Depression in Nigeria: Social Media is not the Cause

The notion that social media has a negative impact on mental well-being is widespread. There are talks that the reason… Read More

5 years ago

FLASH FICTION: Otapiapia

When I came to, Strange Boy was talking to one mai magani bera - an otapiapia vendor. The vendor didn’t… Read More

5 years ago

How To Help A Guy Going Through Depression

It's not easy for most men to share their feelings and emotions, and when they are depressed most choose to… Read More

6 years ago