health

Looking For How To Add Weight The Healthy Way?

Being underweight may be seen as healthy or looking good and fit. But there's a difference between being slim and… Read More

7 years ago

Natural Remedies to Get Rid of Sore Throat

Nobody likes being sick, but at times it is unavoidable. Whether a sore throat is caused by allergies or a… Read More

7 years ago

Taraji P. Henson Speaks On Mental Health

American actress, Taraji P. Henson got emotional as she spoke to the American Congress about mental health. She stressed the… Read More

7 years ago

Work Related Burn Out has A New Official Definition

The World Health Organization recently removed Transsexuality from its list of mental illness in their International Classification of Disease codes (ICD-11), Another… Read More

7 years ago

Why do we say “bless you” when someone sneezes?

Without ever knowing the meaning behind it, I have always found myself saying “bless you” whenever someone sneezes. I’m sure… Read More

7 years ago

7 skincare hacks

Having tried and researched a myriad skincare hacks, these are to some extent reliable Baking soda as scrub Apparently, baking… Read More

7 years ago

World No Tobacco Day

There are far greater things in life that should take your breath away! Say NO to TOBACCO! Over 40% of… Read More

7 years ago

PrEP and PEP

The word “prophylaxis” means to control the spread of an infection or disease. PrEP and PEP are both preventive measures… Read More

7 years ago

Hepatitis and the Liver

Following my last article on hepatitis, I realized that little is known about the liver. The essence of this article… Read More

7 years ago

Hepatitis and its vaccine

The word hepatitis means inflammation of the liver. Hepatitis has many causes including viruses, alcohol, toxins, autoimmune disease and fat… Read More

7 years ago

Natural Remedies for High Blood Pressure

Blood pressure (B.P) is the amount of force that blood exerts on the walls of the arteries as it flows… Read More

7 years ago

5 Foods That Promote Weight Loss

Many struggle with their weight; too fat, too slim, gain weight too quickly, too slowly, on and on. Everyone has… Read More

7 years ago

IF YOU’VE HAD A STROKE, YOU CAN STILL TAKE ASPRIN

Patients who have had a stroke caused by bleeding in the brain can safely take aspirin to cut their risk… Read More

7 years ago

The Leading Causes of Prenatal Depression

Prenatal depression is defined as a form of clinical disorder that is found among pregnant women. It can also be… Read More

7 years ago

Why am I not Losing Weight?

I’ve tried so many things and I can't seem to lose that weight. If this  seems to be your issue,… Read More

7 years ago

Motion Sickness and How to Deal with It

Do you feel nauseous, dizzy, break into a sweat or even vomit in a moving vehicle, plane, or amusement park… Read More

7 years ago

HEALTH: FG MOVES TO IMPROVE TERTIARY HOSPITALS

Federal Government launches two critical documents to enhance quality and standards in healthcare services in Nigeria. Read More

7 years ago

Benefits of Drinking Tea

Tea is a beverage of choice for many people across myriad of culture. there are several benefits of drinking tea… Read More

7 years ago

How to Make Kunu Aya ( tiger nut)

Kunu aya is a popular drink in Northern Nigeria. It basically means tiger nut juice in English. It has an… Read More

7 years ago

An overview of Sickle Cell Disease

With the world sickle cell disease (SCD) day coming up, this article is intended on shedding more light on SCD… Read More

7 years ago

Are You A Sleep Debtor? It’s Time To Pay Up!

Often times, in our pursuit of career security, and in a bid to avoid financial debt, we end up working… Read More

7 years ago